Vernon Counselling Connection

Individual Therapy

$175/50 minute session, $235/80 minute session

Are you struggling with anxiety, depression, grief, or recovery from trauma?

Individual counselling offers a safe, supportive space for you to explore these personal challenges, gain insight, and develop effective coping strategies. Tailored to your unique needs, this one-on-one approach empowers you to work through issues at your own pace.

Individual counselling is the place where I guide you toward personal growth, healing, and greater emotional resilience. Whether you are seeking to overcome obstacles or simply improve your mental well-being, individual counselling can help you create meaningful, lasting change in your life.

Payment

Cash, cheques, e-transfer, and all major credit cards

Cancellation Policy

If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the cost of the session.

Insurance

Services may be covered in full or in part by your health insurance or employee benefit plan.